Your pillow
Everyone has their favourite pillow - one that just seems to cradle your head just that little bit better than the rest.
This does mean though that somtimes we hold onto them for too long. Over time, most pillows begin to lose their firmness and no longer support the head and neck adequately.
When a pillow has reached this stage, it should replaced.
So next time you go to bed take a look at your pillow, think about how long have you had it for and what its doing to your head and neck. Do you have neck and shoulder pain?
Keep an eye out for our ACCESSORIES section that will have some fantastic new products including supportive and comfy pillows
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